Where?
4 rue Rancher, en plein centre de Nice (derrière Nice Etoile, à 400 metres de l’arrêt de tram Jean Medecin,Nice étoile, et à 120 metres de l’arrêt Durandy).
1 Montee de l’Hermitage (cours prives et semi-prives sur demande)
Jardin de Villa Paradiso (cours collectif en plein air au printemps et en été )
“Words cannot convey the value of yoga, it has to be experienced” BKS Iyengar
Programme (Les cours reprennent le lundi 4 septembre.)
Lundi 7h30 avec Josep tout niveaux (4 rue Rancher)
Lundi 10h30 cours spécial ; dos, épaules, nuque avec Noa (4 rue Rancher, sur inscripcion.)
Mardi 10h30 cours spécial ; dos, épaules, nuque avec Noa (4 rue Rancher, sur inscripcion.)
Mardi 12h30 avec Noa toute niveaux (4 rue Rancher)
Mercredi 18h avec Josep niveaux intermédiaire (4 rue Rancher)
Jeudi 17h cours avancé avec Noa (4 rue Rancher, sur inscripcion.)
Jeudi 19h avec Noa, bases du yoga iyengar (4 rue Rancher)
Vendredi 12h30 avec Josep bases du yoga iyengar(4 rue Rancher)
Samedi 8h avec Josep cours avancé (Espace Rancher)
“Words cannot convey the value of yoga, it has to be experienced” BKS Iyengar
We also give CLASSES ON LINE (ZOOM). For more details contact us.
"Relaxation begins from the outer layer of the body and penetrates the deep layer of our existence." BKS Iyengar
LEVELS
BEGINNERS
The beginners’ classes are an ideal way to get to know Iyengar Yoga. The lessons are accessible to everyone who come to the center for the first time. In these classes we will learn the fundamentals of Iyengar yoga, the principles of movement and alignment.
INTERMEDIATE
For people who have been practicing Iyengar yoga for at least one year. Students who come to this class should know Sirsasana and Sarvangasana.
ADVANCE
For students who has been practicing Iyengar yoga for several years and are independent in their practice. This class is recommended for students who wish to explore the practice of Yoga in an adventurous way.
ADAPTED CLASS
For students who find it difficult to integrate in any of the classes (beginners, intermediate or advanced) because of health issue, age, pregnancy, etc.
In this class the practice will be individual or in a small group according to the needs of the student.